Social Anxiety In Children & Teens

Social Anxiety Blog

Anxiety amongst schoolchildren is a common and serious issue many parents and guardians face. However, it can come across as different symptoms and forms such as generalized anxiety disorder or post-traumatic stress disorder. Social anxiety disorder, or SAD, is especially common and has affected more people over the past years due to stressful conditions in …


8 Tips When Shopping for a Post-Surgery Wardrobe

surgery blog

The clothing that you wear makes a big impact on your comfort after surgery. Having the wrong clothing can cause chafing, promote swelling and irritate the incision site — while the right clothing will promote an easier and faster recovery. Here are our top tips for shopping for comfortable clothes to wear after surgery: Know …


7 Healthy Skincare Habits That Everyone Should Know

Introduction  Wrinkles and fine lines? How should the signs of skin aging be removed without resorting to surgery?  Although skin aging is inevitable, there are effective ways to prevent skin damage in the long run and delay the appearance of the first wrinkle signs.  Whether you’re in your 30s, 40s, or 50s, read on to …

Health, Surgery

Looking for a Fitter, Firmer Abdomen? Here’s Your Guide to Tummy Tuck Surgery

An abdominoplasty, often referred to as a tummy tuck, is a common cosmetic procedure used to remove extra abdominal fat and skin. The process also strengthens weak muscles, resulting in a firmer and smoother abdominal profile. Abdominoplasty is a highly successful operation for achieving the desired toned abdominal contours and muscles. It is ideal for …


E-Bikes Can Provide a Good Workout

Cycling has become one of the simplest and most effective workouts of modern life. It has created a surge of people turning to stationery and e-bikes. You can’t deny it; it’s easier to cycle than get through morning rush hour in a vehicle, especially in busy cities. You always need to improve your cardiovascular system …