Pregnancy is a beautiful experience, but it has its fair share of challenges. One area of concern all pregnant women face is maintaining a balanced diet. Tasked with providing the growing child with plenty of key nutrients, moms-to-be must watch how much they eat and drink while also avoiding certain foods. Below are a few …
Being scared of the dentist is an experience many children go through. In fact, almost 20% of school-aged children have some level of dental anxiety. The effects of this fearfulness can be severe and may lead to poor oral health, deficient hygiene practices and even persistent fear into adulthood. To avoid these outcomes, it’s essential …
When you think of dehydration, you probably think of hot weather or strenuous activities like running a marathon. But did you know that even moderate exercise, daily activities, and certain medications can dehydrate you? We’ll cover six ways dehydration can sneak up on you and provide some tips, like when you should drink electrolytes to …