Month: April 2019

Health

8 Foods That Will Help You Beat Hay Fever

There are a lot of things you have to avoid when you have hay fever. These include pollen, dust, dust mites, smoke, pet dander, and molds. There are certain foods and beverages you have to avoid as well. Alcohol, caffeinated drinks, chocolates, and even most types of nuts contain histamines – chemicals that cause various …