The brain is our most complex organ. It’s in an ever-changing state as it adeptly manages our speech, memory, decision-making and practically every other aspect of our lives. However, with age, its capabilities begin to slow, affecting cognitive function and our ability to live independently. These age-related changes in the mind are generally subtle. It …

Pregnancy can be stressful and exciting. The same can be said for moving homes, but what happens when the two are combined? This can easily result in added stress and the feeling of being overwhelmed. This can be avoided if you prepare properly. The following infographic will give some advice for moms to be that …

It should come as no surprise that a woman’s body undergoes many changes to accommodate a growing baby. Still, many pregnant women and new mothers are often unaware of just how much their bodies can alter over the course of gestation, as well as in the postpartum stage. Below are a few examples of physical …

Learning a new language is reported to exercise the left hemisphere, while singing strengthens the right. Yet both these activities rely on reading, for song lyrics and for studying the language in its written form. Such reading activates both sides simultaneously and works to boost brain performance in its entirety. While it’s been determined that …

A healthy daily routine will form the foundation of your success as a student. It’s worth thinking about how you can set yourself up to achieve your dreams and be the best version of yourself. Follow these easy steps to create a daily routine that will help you excel as a student. 1. Get Up …

Pregnancy is a significant part of a woman’s life, causing physical and emotional changes to a woman’s body. And some changes require extra intervention to restore a woman’s pre-pregnancy body. If you desire to have your pre-baby body back (but are struggling to achieve it naturally), a Mommy Makeover might be an appropriate procedure to …