This infographic was created by Coapt Engineering, an integrated prosthetics company
Medical Advancements That Promote Patient Independence [INFOGRAPHIC]
Author: smith
6 Ways to Get the Most Out of Your Workout
We all want to get the most out of our time and investment when it comes to our health. And for many of us, that means working out regularly. But are you getting the most out of your workouts? And how can you know? Here are six ways to make sure you’re squeezing every bit …
Everything You Need to Know About Electric Comfort Bikes
There are many types of bikes on the market. In this area, comfort bikes are a great option. But what are they and what are some of the reasons you should use them? Here’s everything you need to know about these electric bikes. What Are Electric Comfort Bikes? If you aren’t used to riding a …
How to Exercise Safely When You are Sick
Falling sick is inevitable, but at times you may just feel energetic enough to still continue with your regular workout routine. Though it is advisable to take a rest day when sick, if you still feel like not skipping your workout, here are a few tips to ensure you do it safely. 1. Avoid Strenuous …
Skincare Ingredients 101: Actives vs. Inactives
This infographic was created by SeSpring, cruelty-free Korean moisture lock serum mask for face
How to Get Your Confidence Back in Life
As we age, it’s normal to start feeling a little down on ourselves from time to time. We may begin to feel like our best days are behind us and that we’re not quite as young and vibrant as we used to be. But don’t worry – there are ways to get your confidence back …
8 Steps to Healthy Aging
This infographic was created by Senior Healthcare Direct, learn more about medicare advantage coverage
Social Anxiety In Children & Teens
Anxiety amongst schoolchildren is a common and serious issue many parents and guardians face. However, it can come across as different symptoms and forms such as generalized anxiety disorder or post-traumatic stress disorder. Social anxiety disorder, or SAD, is especially common and has affected more people over the past years due to stressful conditions in …
8 Tips When Shopping for a Post-Surgery Wardrobe
The clothing that you wear makes a big impact on your comfort after surgery. Having the wrong clothing can cause chafing, promote swelling and irritate the incision site — while the right clothing will promote an easier and faster recovery. Here are our top tips for shopping for comfortable clothes to wear after surgery: Know …
Exercise Tips For Beginners
Graphic created by Apogee Fitness, check out their website to find a workout coach in Mokena.