Pregnancy can be stressful and exciting. The same can be said for moving homes, but what happens when the two are combined? This can easily result in added stress and the feeling of being overwhelmed. This can be avoided if you prepare properly. The following infographic will give some advice for moms to be that …
It should come as no surprise that a woman’s body undergoes many changes to accommodate a growing baby. Still, many pregnant women and new mothers are often unaware of just how much their bodies can alter over the course of gestation, as well as in the postpartum stage. Below are a few examples of physical …
Learning a new language is reported to exercise the left hemisphere, while singing strengthens the right. Yet both these activities rely on reading, for song lyrics and for studying the language in its written form. Such reading activates both sides simultaneously and works to boost brain performance in its entirety. While it’s been determined that …
A healthy daily routine will form the foundation of your success as a student. It’s worth thinking about how you can set yourself up to achieve your dreams and be the best version of yourself. Follow these easy steps to create a daily routine that will help you excel as a student. 1. Get Up …
Pregnancy is a significant part of a woman’s life, causing physical and emotional changes to a woman’s body. And some changes require extra intervention to restore a woman’s pre-pregnancy body. If you desire to have your pre-baby body back (but are struggling to achieve it naturally), a Mommy Makeover might be an appropriate procedure to …
Infographic provided by Custom Home Care, dementia carers
Source: siam.pukkato/Shutterstock.com Feeling bloated after eating is uncomfortable and can be embarrassing. Thankfully, you can do a few things to help reduce the bloating and get on with your day. From following a low-FODMAP meal plan to avoiding carbonated beverages, here are some tips to help you reduce bloating after you eat. 1) Avoid Trigger …
Source: Jana Eviakova/Shutterstock.com So you’ve just had a baby! Congratulations! As you embark on this new chapter in your life, one thing you’ll need to navigate is post-pregnancy intimacy with your partner. It’s common for couples to experience some changes in their s e x life after giving birth, but don’t worry. There are plenty …
Source: Monkey Business Images/Shutterstock.com So you’re thinking about becoming a midwife nurse? Congratulations! There are many benefits to being a midwife nurse. This post will discuss some of the top benefits of being a midwife nurse. So slip on your comfiest scrubs, grab a cup of coffee and let’s get started. What Is a Midwife …
If you find yourself carrying everything in your purse but the essentials—and we’ve all been there at one point or another—it’s time to do a bag makeover. Today, we’re covering the 23 essential things that women over 50 should have in their purses for all kinds of emergencies. Note that some of these items, such …