Pregnancy is a significant part of a woman’s life, causing physical and emotional changes to a woman’s body. And some changes require extra intervention to restore a woman’s pre-pregnancy body. If you desire to have your pre-baby body back (but are struggling to achieve it naturally), a Mommy Makeover might be an appropriate procedure to …
Consider a Tummy Tuck for a Better Body Image
A tummy tuck — or abdominoplasty — is a cosmetic surgery you undergo to improve your abdominal shape. The surgery involves the removal of excessive skin, fats, and stretch marks. It also tightens the abdominal muscles. The Ideal Candidate for Tummy Tuck You will get a tummy tuck if you are fit and healthy. That …
Activities For Aging Adults That Promote Brain Health
Infographic provided by Custom Home Care, dementia carers
9 Ways to Reduce Bloating After You Eat
Source: siam.pukkato/Shutterstock.com Feeling bloated after eating is uncomfortable and can be embarrassing. Thankfully, you can do a few things to help reduce the bloating and get on with your day. From following a low-FODMAP meal plan to avoiding carbonated beverages, here are some tips to help you reduce bloating after you eat. 1) Avoid Trigger …
5 Ways to Handle Post-Pregnancy Intimacy with Your Partner
Source: Jana Eviakova/Shutterstock.com So you’ve just had a baby! Congratulations! As you embark on this new chapter in your life, one thing you’ll need to navigate is post-pregnancy intimacy with your partner. It’s common for couples to experience some changes in their s e x life after giving birth, but don’t worry. There are plenty …
6 Benefits of Being a Midwife Nurse
Source: Monkey Business Images/Shutterstock.com So you’re thinking about becoming a midwife nurse? Congratulations! There are many benefits to being a midwife nurse. This post will discuss some of the top benefits of being a midwife nurse. So slip on your comfiest scrubs, grab a cup of coffee and let’s get started. What Is a Midwife …
Women Over 50: 23 Items You Should Have in Your Purse
If you find yourself carrying everything in your purse but the essentials—and we’ve all been there at one point or another—it’s time to do a bag makeover. Today, we’re covering the 23 essential things that women over 50 should have in their purses for all kinds of emergencies. Note that some of these items, such …
Understanding PTSD For Veterans [INFOGRAPHIC]
This infographic was created by Veteran Car Donations, California car donations
Can Fathers Get Postpartum Depression? [INFOGRAPHIC]
Infographic provided by Larson Mental Health, a psychiatric nurse practitioner source
Pain In The Neck: How Your Office Setup Is Hurting Your Posture [INFOGRAPHIC]
Infographic provided by rediscover, experts on lumbar spinal fusion